# Focus Anchor for Raycast

URL: https://www.raycast.com/ashleyhindle/focus-anchor

> Anchor your focus on the most important thing

- Install: raycast://extensions/ashleyhindle/focus-anchor
- Author: [Ashley Hindle](https://www.raycast.com/ashleyhindle)
- Installs: 392
- Categories: Productivity, Applications
- Updated: 2026-09-30
- Source: https://github.com/raycast/extensions/tree/29c078c4a74d44d4ea11fc1704ca143254663775/extensions/focus-anchor/

## Commands

- **Anchor Your Focus**: Set your focus through the Focus Anchor desktop app

## README

### Focus Anchor

[Focus Anchor](https://focusanchor.com) helps you stay focused on your most important thing.

It's especially good for people with ADHD (like its creator), and people who struggle to 'stay on task'.




#### Raycast Extension

This extension makes it super easy to *commit* to your most important thing in [Focus Anchor](https://focusanchor.com).

You can install Focus Anchor to your computer from [focusanchor.com](https://focusanchor.com).




#### Tips

- There is only ever _one_ 'most important thing'. Anchor your focus on that, work at it until it's done, then choose the next most important thing & repeat.

- Multi-tasking is a myth. Single-task on what is most important now. Sequence your work so you're *completing* one task after another, rather than moving forward 12 a tiny amount and achieving nothing.